Custom Cuisine

Personal Chef Service

Weight Watchers Sample Weekly Menu

(with Point Values)

(all actual menus are based on your personal questionnaire)

Menu

Day 1

Chicken Marsala with Bowtie Pasta

Steamed Green Beans

(9 points)

Day 2

Salmon in Green Sauce

Steamed Brown Rice/ Fresh salad with balsamic vinaigrette

(10 points)

Day 3

Spinach Stuffed Shells

Steamed baby carrots almondine

(10 points)

Day 4

Moo Sho Turkey

Steamed Fresh Broccoli

(5 points)

Day 5

Mushroom stuffed Beef

Roasted Corn on the Cob w. cilantro butter

Mixed Vegetables

(8 points)

Like our sample menu fill out the questionnaire

Any Questions e-mail Chef Eileen Jordan Morris APCA