Home  •  Meal Plans  •  Catering  •  Classes  •  Customize Your Menu  •  Contact

Weekly Menu Sample: Cardiovascular

(All actual menus are based on your personal questionnaire answers)

Day 1

Angel Hair Pasta in Clam Sauce

Italian Vegetables

Day 2

Chicken Crθme Rosa

(with artichoke hearts, sun dried tomatoes, penne pasta in a light wine sauce)

Steamed Baby Carrots

Day 3

Seared Fresh Tuna Steak

Herbed Couscous

Steamed Fresh Broccoli

Day 4

Turkey tenderloin with Herbed Stuffing 

Sweet Potato Swirls

Day 5

Grilled Chicken Breast with Mango Salsa

Roasted Baby Bliss Potatoes with cilantro

Confetti Corn

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For More Information, contact Chef E.J. Morris at:

Ph: (727) 787-FOOD(3663) • Fx: (727) 771-7141 • chefejm@tampabay.rr.com